MetS as the Common Soil

Metabolic Syndrome as the Common Soil 

  • Metabolic syndrome (MS) is the earliest clinically detectable antecedent or common soil for both diabetes and cardiovascular disease (CVD).1 The MS accounts for up to one third of new CVD in men and approximately half of new diabetes cases.2
  • MS is often referred to as the tip of an ice berg of submerged metabolic derangements that respond better with lifestyle changes than medication use.3 The progression from abdominal obesity to MS, diabetes and CVD is shown in Figure 054. 

  • Lifestyle–related modifiable risk factors such as, unhealthy diet, physical inactivity, and tobacco use are the common soil from which spring MS, diabetes and heart disease. A diet is considered unhealthy when it is low in fruits and vegetables, and high in calories, glycemic load, saturated fat, trans fat, fried food and fast food.1
  • This syndrome can be detected easily (using a tape measure, blood sugar and lipid profile) and treated with lifestyle modification years and even decades before a heart attack or diabetes is diagnosed.


1. Grundy SM. Metabolic syndrome: connecting and reconciling cardiovascular and diabetes worlds. J Am Coll Cardiol. Mar 21 2006;47(6):1093-1100.

2. Wilson PW, D’Agostino RB, Parise H, Sullivan L, Meigs JB. Metabolic syndrome as a precursor of cardiovascular disease and type 2 diabetes mellitus. Circulation. Nov 15 2005;112(20):3066-3072.

3. Haffner SM, Stern M, Hazuda H, Mitchell B, Patterson J. Cardiovascular risk factors in confirmed prediabetic individuals. Does the clock for coronary heart disease start ticking before the onset of clinical diabetes? Jama. 1990;263(21):2893-2898.

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